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Aug 20, 2020 6 min

Ep 30: Identity and Change

from You Probably Shouldn't Read This Hosted by David Gaynor

Our lives are stable when joy + energy = fear + friction. We experience positive change when we do something to increase joy or energy, or decrease fear or friction. But how can we affect this kind of change? The answer, I think, is in the magic of identity change. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gaynor.substack.com

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Ep 30: Identity and Change

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This episode was published on August 20, 2020.

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