Ep. 30- Intro to Healthy Sexuality with Jessica Holfeltz, LCMHC & Sex Therapist

Becky, Autumn and Tiffany sit down with Jessica Holfeltz, LCMHC and Sex Therapist, to talk about Healthy Sexuality.  Jessica says that one of her career passions is teaching the importance of sexual health, sexuality, and connection.  She shares and discusses the 6 foundational principles of healthy sexuality, including Consent, Non-exploitation, Honesty, Shared Values, Protection from STIs, HIV, & Unwanted Pregnancy, and Pleasure.  Intimacy is about connection, with yourself and your partner.