Ep 30: Is Fear The Real Reason For Your Excuses?

In this episode, we unpack a major piece we realized we’d overlooked: fear. Beneath most excuses isn’t laziness or lack of discipline—it’s fear quietly calling the shots. We explore how fear shows up as “reasonable” excuses, keeping us stuck in our comfort zones and disconnected from the lives we want. From fear of failure and being seen to fear of success, change, and the unknown, we break down how fear operates—and how to move with it instead of waiting for it to disappear.Journal Prompts: What is fear costing me? What does staying comfortable cost long term? Who do I become if I keep choosing safety over growth? Have I ever said I really want to do that/wish I could but I could never?  WHY?Where to find us:IG @whatsmyageagain.podcast  / FB - What’s My Age Again Podcast Email us at:  [email protected] to find Tanya:IG @tlcholistic / FB @tlcholistic   https://www.tlcholistic.ca/Book with Tanya:  https://tlcholistic.janeapp.com/locations/tlc-holisticJoin the TLC Community: https://www.patreon.com/tlcholisticWhere to find Kim:IG @kimdesmarais.nutrition /FB @KimDesmaraishttps://www.kimdesmarais.com/Book with Kim:  Complimentary Connect Call