EP 30 - Keys to Success, Squats for Runners, Knee Tucks, and More

I start this episode off with a discussion on my keys to success. It's really important and I hope you'll at least listen to those 10 minutes or so. After that, I get into your questions and this week they include topics like: squatting for runners, ego getting in the way of proper training, training around knee pain, developing knee tucks, and muscle imbalances. I hope you enjoy!As always, thanks for listening!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)