EPISODE · May 3, 2024 · 44 MIN
#ep.30💤＃控制情緒V.S.被情緒控制
from 睡到自然醒 · host NN_Nicole
【懶人包】 00:00 開頭 02:05 韓劇和八點檔的分別 03:47 小知識分享 08:16 上集補充 10:30 為甚麼愛測MBTI 13:24 進入正題 14:27 突如其來的反思 16:02 或許情緒無法控制，能控制的只有行為 17:17 重申:從日本回來的改變 17:50 汽車要右轉,機車請不要再從汽車右邊直行 19:11 開車容易路怒症的背後邏輯 22:47 真的能控制情緒的人:證嚴法師 27:15 Nico像憂憂 29:01 直面情緒 29:40 控制情緒≠壓抑情緒 31:55 給人三次機會 33:07 遇到沒辦法控制行為的人怎麼辦? 39:01 遇到服務生態度差的應對方式 41:09 總結 -- Hosting provided by SoundOn
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#ep.30💤＃控制情緒V.S.被情緒控制
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