EP 30: Learn How to Identify this Major Coping and Relationship Mistake

Are you Numbing instead of Healing?  Have you ever gone through a break-up and woke up with the worst tequila hangover of your life?  Then maybe that hangover continued into a 3-week blurry mess filled with shopping sprees, taco bell, Ben & Jerry’s and nights you barely remember…. It can feel “good” temporarily...But then you wake up, your head is pounding, your whole body is aching, you shuffle to the bathroom and you catch a glance in the mirror…You look into your eyes, and your eyes don’t lie. You see the pain.  And you realize that “good” feeling was actually an escape that simply took you further away from yourself...You numbed the pain, but it didn’t go away…In fact, the numbing you were doing, actually made the pain get worse. How do I know this cycle so well?  Because this was me. For years. After every break-up. I WAS PREVENTING MY OWN HEALING. Have you been there? Can you relate? I say this out of LOVE: You must know–the only way forward is through. No matter what you are doing to numb; the pain is still there and it’s not going away.  Ready to stop the cycle? I am reviewing applications for my 8-week E.S.L Relationship Program. Spots are filling up FAST–so go apply NOW if you need this.  Click here to apply! or go to drmorgancoaching.com/workwithme to apply. This is the last chance before summer to work with me.  P.S. Make sure you DM me your favorite takeaways from this episode! I love to hear from you on @drmorgancoaching!