Ep 30: Lose Weight this Summer – Here's How

Summer is here! This season brings longer days with more time to play…and means your daily schedule for the next 3 months may look different than usual with travel plans, visiting friends, summer concerts, and more… When it comes to weight loss and summer it might be tempting to throw your hands up and say, “I’ll just wait till summer’s over”. But don’t do it. Because believe it or not my friend, you can lose weight during the summer!  I’m going to share with you exactly how in this episode. Once you have this roadmap in hand, you’ll continue to hit your weight loss goals and fully enjoy your fun summer plans at the same time.  Listen in :)   Links & Resources: Ep 9: Weekly Food Plan– https://www.stephaniefeinmd.com/podcasts/weight-loss-for-fertility/episodes/2147844768 IG: @stephaniefeinmd  www.stephaniefeinmd.com