Ep 30 - Navigating Perimenopause and Women's Health with Dr. Keri Krieger, Acupuncturist and Doctor of Chinese Medicine

In this episode of Playing Bigger, Playing Beautiful, host Debbie Zita is joined by Dr. Keri Krieger, a seasoned acupuncturist and Doctor of Traditional Chinese Medicine (TCM), with two decades of clinical experience. Keri has dedicated her career to supporting women’s health, particularly focusing on perimenopause, and has built a successful practice integrating traditional healthcare and spa therapies in leading wellness retreats worldwide.Keri is also a passionate writer, educator, and mentor, empowering women and health practitioners alike. She believes that this generation of women will become the wildest and healthiest elders of our future. Now, Keri is furthering her mission with exciting new projects, including Stab Club, where she mentors health practitioners and offers insightful courses for women to better understand perimenopause.In this episode, Keri and Debbie dive into:✨ The impact of Traditional Chinese Medicine (TCM) on women’s health ✨ Navigating perimenopause and how women can embrace this phase of life with confidence and balance ✨ Integrating acupuncture and natural therapies for holistic wellness ✨ How Keri’s journey led her to create courses and mentorships for health practitioners ✨ Keri’s vision for empowering women to thrive during perimenopause and beyondKeri’s wisdom and compassionate approach remind us that the perimenopausal phase is not just about health challenges, but also an opportunity to embrace a healthier, wilder, and more fulfilling life. If you’re navigating perimenopause or simply interested in learning how to support your health with natural therapies, this episode is for you!Learn More About Dr Keri Krieger:Dr Keri Krieger is a Doctor of Traditional Chinese Medicine (TCM) with over two decades of clinical experience. She has worked in some of the world’s top health retreats, integrating acupuncture and wellness therapies to support women’s health. She’s passionate about educating and mentoring health practitioners and empowering women through the often-overlooked phase of perimenopause. Through her teachings and courses, she’s helping women embrace this natural transition with holistic, self-care practices that support long-term health and wellness. 🔗 Linktr.ee: https://linktr.ee/kerikrieger 🔗 Instagram: @kerikriegerConnect with DebbieInstagram: https://www.instagram.com/deb_zita/Linkedin: https://www.linkedin.com/in/debbie-zita-21245540/Website: https://theheartcentredway.com/Join the Playing Bigger Playing Beautiful Community on FB: https://www.facebook.com/groups/1071859630185759Access a complimentary Monday Meditation and Prioritisation Session inside The Heart Centred Way Community ➡️ here:  https://tidycal.com/m465v73/free-monday-sessionMusic Credit:"Clap Along" by Jason ShawLicensed under Creative Commons Attribution 4.0 International License.Source: Audionautix.comNo changes were made, except using a portion of the track.