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Ep. 30 - ¿Soy adicto a la tecnología? episode artwork

EPISODE · Sep 9, 2024 · 24 MIN

Ep. 30 - ¿Soy adicto a la tecnología?

from Cuida Tu Mente · host Tec Sounds Podcasts | Tec de Monterrey

La Dra. Gabriela Ortiz, nos explica cómo podemos identificar cuando existe una dependencia a la tecnología en cuanto al tiempo invertido, señales físicas, emocionales y sociales al igual que recomendaciones para lograr un balance a través de hábitos saludables. Acompaña a Carlos Ordóñez y Rosalinda Ballesteros a conocer un poco más. Un Podcast de Tec Sounds.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 30 - ¿Soy adicto a la tecnología?

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