Ep 30. Summer BBQ Season - Grilling, It's Not Just for Burgers.

It's summer barbecue season and most people have heard that grilling may be linked to increased risks of cancer development. What are the harmful effects of grilling? Factors to consider while using the barbeque, include; 1) the type of food 2) what you do with the food before it hits the grill 3) how long you cook it for We discuss seven key factors to grill in a healthier way.  Before signing off, Rob and Sandra compare the nutrition facts of a few favourite summer bbq accompaniments such as potato salad, coleslaw, etc. Grab an icy drink and enjoy the edutainment !:) Enjoying the show? Consider donating , leaving a 5 star review (if you loved it!), and/or sharing this episode with your friends and family :) Don't forget to visit our social media pages as well. You can find us on Facebook, Instagram, and YouTube Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: [email protected]