Ep 30 — Tara Brach, PhD — The Power of Self-Compassion

from LOVELINK · host LOVELINK

Dr. Tara Brach is a psychologist and meditation teacher who beautifully integrates western psychology with eastern practices into her teachings. Speaking with Dr. Brach is like a meditation unto itself. She calms the spirit and offers hope in a time that feels overwhelming and unpredictable. She talked to us about social activism through self-compassion work and walked us through her powerful tool for mindfulness and self love. A must listen to, now more than ever!

Episode metadata supplied by the publisher feed · Published Oct 25, 2020

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Ep 30 — Tara Brach, PhD — The Power of Self-Compassion

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The LoveLink Show The Signal 284 Welcome to The LoveLink Show Podcast. We are a weekly Sunday night show aired on https://www.thesignal284.com/ that consists of a very opinionated panel of hosts who seek to shine light on topics that are considered extremely taboo in our small BVI community. We have juicy conversations on all things love and relationships; God, family, your significant other, friendships, and of course yourself. While we want you to listen and enjoy our exciting banter, our desire is for you to walk away educated and to see things in a different light. Hey, it doesn’t hurt to self-reflect, it’s good for the soul. Listeners' discretion is advised. Explicit

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