EP 30 : The F Word

What this episode covers

The F Word No not that word FLOSS I call it the F word because most people don’t want to hear it or cringe when you ask if they do it. It may seem like a daunting task especially if you are struggling just to get brushing done. The goal of brushing and flossing is to remove plaque buildup. Plaque consists of active colonies of destructive bacteria, which basically eat and then excrete acids on our teeth. Brushing only removes plaque from the front and back surfaces of your teeth. Flossing, on the other hand, allows you to remove plaque from between your teeth. These hard-to-reach spots are where the most destructive microbes live. Failure to remove plaque from these areas can cause gingivitis and gum disease. My favorite Floss I am a BURST ambassador www.burstoralcare.com Promo code 5ZMZBR Activity

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