EP. 30: the types of rest you need.

from Downtime with De Ayra · host De Ayra D. Downs

Today, we’re talking about the different types of rest. Believe it or not, De Ayra has seven different types to talk about. Regardless, you probably need all of them! Enjoy listening and share the podcast! Follow @downtimewdeayrapod on Instagram and subscribe to this podcast’s official linktree, https://linktr.ee/downtimewdeayradpod for DWD’s instagram page, official email, YouTube page and more! Intro & Outro music produced by: D.O.T.T Beatz (@d.o.t.tbeatz)

Episode metadata supplied by the publisher feed · Published Feb 29, 2024

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EP. 30: the types of rest you need.

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This episode was published on February 29, 2024.

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