Ep.30 - We All Have Wounded Parts - Interview with Roxanne Granata

Roxanne Granata is a nervous system coach specializing in Internal Family Systems (IFS) who helps successful women who, despite thriving in many areas of their lives, still feel stuck, overwhelmed, and alone, even when surrounded by others. Her own journey of healing from betrayal trauma led her to a deeper understanding of how unresolved parts of ourselves can hold us back. Roxanne is the author of Cutting Ties - Healing Betrayal Trauma as the Spouse of an Addict and the host of the Choose In podcast. She is trauma informed certified, has spent 10+ years healing, studying, and staying current on the latest advancements in Nervous System Healing. Through her work, she empowers women to break free from internal struggles, heal their nervous systems, and create lasting transformation. She does this through 1:1 coaching and high level group programs. Find Roxanne here:Instagram: https://www.instagram.com/roxannekennedygranata?igsh=MWQwaHR4c29odGp3Yg==Website: http://roxannekennedygranata.comChoose In Podcast: http://podcasts.apple.com/us/podcast/choose-in/id1495479850