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Ep 30: What Narratives Shape Your Life? episode artwork

EPISODE · May 29, 2026 · 26 MIN

Ep 30: What Narratives Shape Your Life?

from Aligned Living with Dr. Autumn · host Autumn Swain

Most of us know what we should do—so why don't we do it?Because beneath our choices are stories. Exhaustion is normal. My value comes from achievement. Busy means important.These narratives quietly shape our health, relationships, leadership, and well-being in ways we rarely examine.In this episode, Dr. Autumn helps you identify the hidden stories running your life—and what it looks like to replace them with something rooted in wholeness, wisdom, and shalom.The question this episode will help you ask: What story is shaping my choices?Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BYPlease visit: www.autumnswain.comContact: [email protected]: @drautumnswainFB: Autumn Alena Swain

Episode metadata supplied by the publisher feed · Published May 29, 2026

What this episode covers

Most of us know what we should do—so why don't we do it? Because beneath our choices are stories. Exhaustion is normal. My value comes from achievement. Busy means important.These narratives quietly shape our health, relationships, leadership, and well-being in ways we rarely examine. In this episode, Dr. Autumn helps you identify the hidden stories running your life—and what it looks like to replace them with something rooted in wholeness, wisdom, and shalom. The question this episode will help you ask: What story is shaping my choices? Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY Please visit: www.autumnswain.com [http://autumnswain.com/] Contact: [email protected] IG: @drautumnswain FB: Autumn Alena Swain

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Frequently Asked Questions

How long is this episode of Aligned Living with Dr. Autumn?

This episode is 26 minutes long.

When was this Aligned Living with Dr. Autumn episode published?

This episode was published on May 29, 2026.

What is this episode about?

Most of us know what we should do—so why don't we do it?Because beneath our choices are stories. Exhaustion is normal. My value comes from achievement. Busy means important.These narratives quietly shape our health, relationships, leadership, and...

Can I download this Aligned Living with Dr. Autumn episode?

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