Ep 300 – Best Alcoholic Drinks & Non-Alcoholic Drinks Around Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

As summer arrives, bringing with it weddings, barbecues, and social events, many women around menopause are faced with a dilemma: Can they enjoy their favorite drinks and still lose weight? This question is especially pertinent for those navigating the physical and hormonal changes of menopause, which can make weight loss more challenging. In this episode, […]

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This episode is 29 minutes long.

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This episode was published on July 16, 2024.

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