Ep #300: Taking Action 2.0

from The Life Coach School Podcast · host Brooke Castillo

In this episode, I talk a bit about the journey to 300 episodes of the podcast. Then we dive into episode 1, which is all about why you aren’t taking action. We talk about The Model, why you can’t just will yourself into changing your habits, and why it’s so much easier to change once you understand how your thoughts create your actions.

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This episode is 34 minutes long.

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This episode was published on December 26, 2019.

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