Ep. 300 Weight Wednesday solo pod

It's a solo pod answering some of your weight wednesday questions and sharing some of my own weight wednesday ish! This episode is worth your listening to JUST to hear me screw up a lot of math. OY.Also, I mention Kim Shapira method- get her book "This is what you're really hungry for"-Six simple rules to transform your relationship with food to become your healthiest self.Email all questions, comments and consulting requests to me anytime at [email protected] of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt.  Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast please subscribe Patreon.com/jennyhutt it is only $5/month and you get the video of each episode!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.