Ep 301 Breaking the Pattern, Not the Family: Adaku Mbagwu Shares Her Journey

from Professor of Perseverance Podcast · host Dr James Perdue Professor of Perseverance

Adaku Mbagwu has overcome brief homelessness, depression and a failed suicide attempt. She works with high-achieving first-born daughters who are entrepreneurs and executives - women who are often the go-to person for everyone else but silently struggle with burnout, perfectionism, and pressure to always "hold it all together." Website: https://healedhero.com/ Instagram: https://www.instagram.com/adaku_mbagwu/ Linkedin: https://www.linkedin.com/in/adakumbagwu/ You may also contact him through email, [email protected]

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This episode is 43 minutes long.

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This episode was published on February 19, 2026.

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