EP 301 — How to Know If You’re Ignoring Red Flags Because You’re Lonely

from And How Does That Make You Feel? · host Jack Heyworth

Send us Fan MailHave you ever stayed in a relationship, situationship, or dating situation even though part of you knew something wasn’t right? In this episode, we explore how loneliness can quietly influence our dating decisions, making us overlook red flags, lower our standards, and become attached to potential rather than reality. Learn why loneliness changes the way we interpret behaviour, how fear of being alone can keep us stuck in unhealthy dynamics, and the key signs that emotional scarcity may be clouding your judgment. A deep dive into self-worth, dating psychology, and how to choose connection without abandoning yourself in the process.

What this episode covers

Send us Fan Mail Have you ever stayed in a relationship, situationship, or dating situation even though part of you knew something wasn’t right? In this episode, we explore how loneliness can quietly influence our dating decisions, making us overlook red flags, lower our standards, and become attached to potential rather than reality. Learn why loneliness changes the way we interpret behaviour, how fear of being alone can keep us stuck in unhealthy dynamics, and the key signs that emotional s...

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EP 301 — How to Know If You’re Ignoring Red Flags Because You’re Lonely

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This episode is 9 minutes long.

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This episode was published on June 8, 2026.

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