How To Stop People Pleasing And Choose Yourself Instead | EP 301 episode artwork

EPISODE · Apr 30, 2026 · 15 MIN

How To Stop People Pleasing And Choose Yourself Instead | EP 301

from Confident and Empowered Women

Friend — people pleasing was never about being nice.It was about being afraid.In this episode I'm getting personal about my own people pleasing era — the decade of dating where I made myself small, easy and agreeable because I was terrified of rejection. And what I learned that finally changed everything.WHAT WE'RE GETTING INTO➡️ Why people pleasing is not about being nice — it's an expression of fear➡️ The specific fear underneath YOUR people pleasing — and why you have to name it➡️ How performing for someone else quietly erodes your self worth over time➡️ The belief system running everything — conditional worth and what it costs you➡️ Why you were never really being rejected — you were being redirected➡️ How falling in love with myself changed everything I attracted➡️ The shift from waiting to be chosen to being the one who choosesTHE SELF LOVE 2 STEP REMIXStep 1 — Recognize Where is people pleasing showing up in your life right now? Just notice. No shame. No judgment.Step 2 — Choose Yourself Make a decision to see yourself, honor yourself and accept yourself exactly as you are.Step 3 — The YOU Step Get still. Get quiet. Ask yourself — what is my heart telling me to do next? Whatever comes up — that is your next right aligned step.WATCH ON YOUTUBE — 📹 The 3 D's Framework — Decide, Discern and Direct your own life: WATCH NOW🎯NEXT STEPS✨ FREE Permission SlipGrant yourself the permission only you can give. Step into your Main Character Energy Now.👉Get My Slip Now✨ FREE Main Character Confidence ChecklistYour clarity + confidence game plan to stop shrinking and start showing up like you were born to.👉 Get the checklist✨ Main Character Energy Journal Prompts30 transformational prompts to help you reflect, realign, and fully step into your Main Character Era.👉 Start journaling now💼 Ready to work with Letitia 1:1?This is for the woman who’s ready to rise. Let’s build your life, love, and legacy — together.👉Book your FREE Main Character Alignment Call📲 SHARE THE LOVEDon’t gatekeep your glow-up:Text this to your girlsDrop your fav quote on YouTubeBlast it on YouTube @EO_E and tag me!Your healing inspires someone else’s. Let it ripple.❤️ STAY CONNECTEDCONNECT WITH LETITIA 📲 YouTube: @EO_E 🎙️ New episodes every Tuesday and Thursday💌 Want more love, light, and real talk in your inbox?Join the Love Notes Newsletter for podcast updates, empowering reminders, and all the Main Character Energy you need to keep rising. It’s your personal pep talk — with every send.👉 SUBSCRIBE HERE and let’s glow through this together.**Music: It’s Easy to Love You

Episode metadata supplied by the publisher feed · Published Apr 30, 2026

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How To Stop People Pleasing And Choose Yourself Instead | EP 301

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