Ep #301 : Quand tu ne te reconnais pas episode artwork

EPISODE · Mar 20, 2026 · 24 MIN

Ep #301 : Quand tu ne te reconnais pas

from L'essentiel · host Laetitia Monaca

*LIEN pour J’envisage d’organiser une retraite… si ça t’appelle, viens me le dire en répondant au formulaire en description 💛https://docs.google.com/forms/d/e/1FA... Tu t’es déjà retrouvé dans une situation où, après coup, tu te dis :“Mais… c’était pas moi du tout.”👉 Tu as dit oui alors que tu voulais dire non 👉 Tu as réagi trop fort 👉 Tu t’es laissé influencer par quelqu’un 👉 Tu ne t’es pas reconnuEt après… il reste un malaise. De la gêne. Parfois même de la honte.Dans cet épisode, on parle de ces moments où tu te déconnectes de toi-même.Tu vas comprendre :pourquoi tu agis parfois contre toipourquoi la peur prend le dessus sur ton discernementpourquoi tu donnes plus de valeur aux autres qu’à toiet surtout comment revenir à toi💡 Parce que non : le problème, ce n’est pas toi.Le vrai problème, c’est :la peurla pressionet le fait de ne plus t’écouterEt si le vrai courage… ce n’était pas d’agir vite ?Mais plutôt de ralentir et écouter ta vérité. ET SI TU VEUX TRANSFORMER TA VIE C'EST PAR  ICI  . Je te propose des espaces de transformation vraiment puissant où tu vas pouvoir avancer comme jamais auparavant . Télécharger gratuitement 7 jours pour commencer à transformer sa vie . Inscrivez-vous à L’ÉTINCELLE DU LUNDI , la emailing privée où je partage avec vous des outils et du contenu inspirant chaque semaineRetrouvez moi sur INSTAGRAM Retrouvez moi sur YOUTUBE 

Episode metadata supplied by the publisher feed · Published Mar 20, 2026

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*LIEN pour J’envisage d’organiser une retraite… si ça t’appelle, viens me le dire en répondant au formulaire en description 💛 https://docs.google.com/forms/d/e/1FA... Tu t’es déjà retrouvé dans une situation où, après coup, tu te dis : “Mais… c’était pas moi du tout.” 👉 Tu as dit oui alors que tu voulais dire non 👉 Tu as réagi trop fort 👉 Tu t’es laissé influencer par quelqu’un 👉 Tu ne t’es pas reconnu Et après… il reste un malaise. De la gêne. Parfois mê...

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Ep #301 : Quand tu ne te reconnais pas

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