[Ep. 301] Sovereign Love: Finding Safety In Yourself, THEN Your Partner w/ Dené Logan

On today's episode Luis welcomes his friend and colleague Dené Logan - group facilitator, therapist, and author - to the podcast.They discuss her concept of Sovereign Love, and dive deep into the nuance of relationships and the way we show up to them.and the culturally imposed ideas of what a love, and relationships, look like. They explore:Culturally dominant ideas of what love and relationships should look likeMasculine and feminine energiesCo-dependent and enmeshed relationshipsConflict avoidanceThe fawn response in relationshipsYou can purchase Dené's book here: https://denelogan.com/bookYou can read more about Dené and her offerings here: https://denelogan.com/You can register for the Embodied Parenting webinar here: https://hln.thinkific.com/courses/embodied-parenting-webinarYou can also read more about, and register for, the 6 month program here: https://www.holisticlifenavigation.com/parenting-group You can read more about, and register for, the workshop at Kripalu here: https://kripalu.org/experiences/food-therapy-how-eat-your-nervous-system----You can learn more on the website: https://www.holisticlifenavigation.com/You can follow Luis on Instagram @holistic.life.navigationQuestions? You can email us at [email protected]