Ep. 301 - Why Telling Yourself To “Be More Patient” With The Kids Doesn’t Work with Jen Driscoll

Let us know how you enjoyed this episode!You don't need to become a perfect mom to become a calmer one.Many moms are carrying an invisible load they can't quite explain.We love their children deeply, yet find ourselves snapping more than we want to. We feel overstimulated, emotionally exhausted, and frustrated by how we show up during the hardest moments of motherhood.In this episode, I am joined by Maternal Wellness Coach, Jennifer Driscoll, to talk about why modern motherhood feels so overwhelming, what nervous system regulation actually means, and how moms can stop judging themselves and start supporting themselves.We discuss the difference between overwhelm and overstimulation, why so many moms feel disconnected from themselves after having children, and how learning to recognize your own warning signs can dramatically change the way you experience motherhood.If you've ever thought, "Why can't I just be more patient?" this episode is for you.In this episode we discuss:• Why motherhood today feels different than previous generations• The hidden impact of social media on maternal expectations• The difference between overwhelm and overstimulation• Why nervous system regulation matters more than willpower• How to recognize your personal warning signs before you snap• How emotional awareness strengthens your marriage and parenting• Small regulation tools that can make a big difference in difficult momentsGrab her freebie "When You're 2 Seconds From Snapping"Connect with Jen:IG: @itsjenniferleighThanks for listening!Connect and send a message letting me know what you took away from this episode: @michellepurtacoachingIf you would like to support this show, please rate and review the show, and share it with people you know would love this show too!Ready to put a stop to the arguments in your marriage?  Watch this free masterclass - The #1 Conversation Married Couples Need To Have (But Aren't)Support the show