EPISODE · Oct 10, 2024 · 16 MIN
Ep 301 Women's Health: Mindset to Thrive
from It's Your Time · host Michelle A Bourque
Join me today as I discuss the importance of mindset in women's health – starting with recognizing how our daily thoughts and habits significantly impact our well-being. I'm highlighting common excuses like "I don't have time" and "I'm too busy" and sharing ideas on how to prioritize self-care with practical strategies. Click here for full notes and to listen: https://michellebourquecoaching.com/ep-301-womens-health-mindset-to-thrive/
NOW PLAYING
Ep 301 Women's Health: Mindset to Thrive
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m