EPISODE · Feb 6, 2024 · 48 MIN
EP #302 Andres Vargas: Nutrition, Training, or Both
from Lift Free And Diet Hard with Andrew Coates · host Andrew Coates
Should you specialize in nutrition or training, or do both. Andres Vargas provides context and why he offers both for his clients. We also wade into the confusing realm of social media training, and talk about the fundamental that matter and the sensational stuff that doesn't. Plus much more.
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EP #302 Andres Vargas: Nutrition, Training, or Both
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This episode was published on February 6, 2024.
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