EP 302 - Gluten-Free, Dairy-Free and Processed Food-Free Cookbook We All Need

Cristy Kisner is the author of the gluten-free, dairy-free and processed food-free cookbook, Cristy’s Kitchen.    She is also the owner of the gluten-free, dairy-free and organic bakery-cafe Cristy’s Kitchen in Roswell, Georgia.  She was not a natural-born cook, but when one of her five daughters developed an autoimmune disease and another began exhibiting signs of gluten intolerance, however, she knew that she needed to learn.   Cristy began developing recipes in her native Peru, and her friends and neighbors with dietary concerns began coming to her house for baking lessons.    She had one rule: Even if these families had the means to send their cooks and maids to her classes, she would encourage the parents themselves to come, because baking is showing love. . #cookbook #glutenfree #dairyfree #healthyfood #healthylifestyle #healthycooking #cooking #wellnesstips #healthtips #peru #healthyrecipes #recipes