Ep. 304: 7 Tips To Stay Consistent With Your Fitness & New Year Fitness

from Fit Womens Weekly Podcast · host Kindal Boyle

The final episode of 2020. After a quick recap of our mountain Christmas and hiking get away... we're going to talk fitness. - What does being fit mean? - 7 Tips to be more consistent with fitness as we move into a new year. - Setting goals and a word for the year. - And more! Join me on my 8 week coaching program: https://fitwomensweekly.com/new-year-comeback-challenge Instagram.com/TrainerKindal

Episode metadata supplied by the publisher feed · Published Dec 30, 2020

Embed this episode

Attribution link and audio player

Ready to play

Ep. 304: 7 Tips To Stay Consistent With Your Fitness & New Year Fitness

0:00 36:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Womens Weekly Podcast?

This episode is 36 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on December 30, 2020.

Can I download this Fit Womens Weekly Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!