EPISODE · Nov 22, 2022 · 7 MIN
Ep. 305: 1 'No-Technique' Move to Improve Your Strength (Almost) Instantly
from The Hammer Cast
Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com I'd be willing to bet evergreen dollars to shiny shekels that the Israelites were some pretty strong mofos after 40 years of wandering in the desert. Why? Because they practiced THIS movement pattern a whole helluva lot during that time. Tune in to find out.
Embed this episode
NOW PLAYING
Ep. 305: 1 'No-Technique' Move to Improve Your Strength (Almost) Instantly
0:00
7:10
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Hammer Cast?
This episode is 7 minutes long.
When was this The Hammer Cast episode published?
This episode was published on November 22, 2022.
Can I download this The Hammer Cast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!