EP 305: How to Restore Your Health in 6 Weeks w Dr. Marci Catallo-Madruga

On this Episode 305 of Health Solutions, Shawn Needham RPh and Janet Needham RPh talk with Dr. Marci Catallo-Madruga, PT, DPT, CFMP, CFDN, AIBAdv-VR, CWC, CTT about her personal journey of discovering functional medicine (thanks to her twins!), the downsides of Keto, her insane patient knee pain success story & more! 00:00 ~ Intro 01:11 ~ Discovering functional medicine 09:43 ~ Keto, Carnivore, and Elimination diets 15:38 ~ Fueling during races 17:22 ~ Downsides from keto 21:09 ~ Patient success stories 30:18 ~ Protein or Carbs before workout 35:11 ~ Closing comments ~ Episode Resources Instagram ~ https://www.instagram.com/dr.marci.cm/ TikTok ~ https://www.tiktok.com/@5280restorativemed FB ~ https://www.facebook.com/DrMarciCM/ Twitter ~ https://twitter.com/Agility_PT YT ~ https://www.youtube.com/channel/UCL-j3h9jL8jeXNxQJJbmzvw @Agility Physical Therapy and Sports Medicine Website ~ https://www.5280restorativemed.com/ EP 305: How to Restore Your Health in 6 Weeks w Dr. Marci Catallo-Madruga ~ *** Ben Shapiro & Dave Ramsey Fans. Learn how to be in the driver's seat for your healthcare choices {not the system or doctors!} 💪 http://mybook.to/Sickened_The_Book ~ Follow Shawn on Instagram ~ https://www.instagram.com/health_solutions_shawn_needham/ ~ Follow Shawn on LinkedIn ~ https://www.linkedin.com/in/shawn-needham-03a53816/ ~ Follow Shawn on Twitter ~ https://twitter.com/ShawnNeedham2 ~ Follow Shawn on TikTok ~ https://www.tiktok.com/@shawnneedham447 ~ Sickened The Book Facebook Page ~ https://www.facebook.com/SickenedTheBook ~ Moses Lake Professional Pharmacy Facebook Page ~ https://www.facebook.com/MosesLakeProfessionalPharmacy/ ~ SoundCloud ~ https://soundcloud.com/healthsolutionsshawnjanet ~ iTunes ~ https://podcasts.apple.com/us/podcast/healthsolutionsshawnjanet/id1482969218 ~ Spotify ~ https://open.spotify.com/show/2hcL38IQWGXMIAb4dSpGxT ~ Google Podcasts ~ search Health Solutions with Shawn & Janet ~ iHeartRadio ~ https://www.iheart.com/podcast/269-healthsolutionsshawnjanet-61216231 ~ Rumble ~ https://rumble.com/c/c-719593 ~ Amazon Music ~ https://music.amazon.com/podcasts/e552d9f4-731f-430d-8b0d-7b0c4ac19968/healthsolutionsshawnjanet ~ Subscribe to our YouTube channel ~ https://youtube.com/@MosesLakeProfessionalPharmacy