EPISODE · Jun 22, 2020 · 8 MIN
Ep 306 - 4 Steps To Fixing Your Relationship With Food
from Beyond The Mirror · host Jonny Landels
In today's episode I talk about how we move away from the good food/bad food mindset. How we can become free to eat the food we really enjoy while still achieving our goals. I also mention an episode of Sigma Nutrition Radio - it is episode 335 of their podcast.
Embed this episode
NOW PLAYING
Ep 306 - 4 Steps To Fixing Your Relationship With Food
0:00
8:19
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Beyond The Mirror?
This episode is 8 minutes long.
When was this Beyond The Mirror episode published?
This episode was published on June 22, 2020.
Can I download this Beyond The Mirror episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!