Ep 306 - 4 Steps To Fixing Your Relationship With Food

from Beyond The Mirror · host Jonny Landels

In today's episode I talk about how we move away from the good food/bad food mindset. How we can become free to eat the food we really enjoy while still achieving our goals. I also mention an episode of Sigma Nutrition Radio - it is episode 335 of their podcast.

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This episode is 8 minutes long.

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This episode was published on June 22, 2020.

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