Ep 306 Volver a confiar en mí
from En terapia con Roberto Rocha
En este episodio hablamos del “banco emocional de la confianza”: cómo se va vaciando con errores, comparaciones y validación externa, y cómo volver a llenarlo con acciones pequeñas, coherencia interna y autocompasión. Volver a confiar en ti sí es posible.
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How long is this episode of En terapia con Roberto Rocha?
This episode is 18 minutes long.
When was this En terapia con Roberto Rocha episode published?
This episode was published on January 26, 2026.
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