Ep. 307 - Brian Sachetta :: Get Out of Your Head

from The Optimal Life · host Nate Haber

Brian Sachetta is an author, blogger and life coach who helps people overcome anxiety and depression. His book series, "Get Out of Your Head®," is a collection of personal development works focused on helping people who are battling various forms of mental illness. Learn more at https://getoutofyourhead.com Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 283 - Luke Howard :: Eliminate Anxiety and Addiction through Hypnosis Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD Ep. 16 - Mike Hudock, triathlete and medical student on battling anxiety and depression

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This episode is 36 minutes long.

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This episode was published on April 17, 2023.

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