Ep 307 - Don't Think About Polar Bears

An episode of the Beyond The Mirror podcast, hosted by Jonny Landels, titled "Ep 307 - Don't Think About Polar Bears" was published on June 23, 2020 and runs 6 minutes.

June 23, 2020 ·6m · Beyond The Mirror

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Summary

Today I talk about how we can introduce foods we would normally avoid and consider 'bad'. How to move from a restrictive to a constructive mindset.  

Episode Description

Today I talk about how we can introduce foods we would normally avoid and consider 'bad'.

How to move from a restrictive to a constructive mindset.

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