Ep 307 – How Alessandra Lost 12cm Off Her Waist

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

In this episode, TRINITY co-founder Ben Hughes delves into the inspiring case study of Alessandra, who overcame immense personal challenges around menopause not just to lose weight but to feel amazing in her body and all her favourite clothes. Expect To Learn About: If You Are Ready To Beat Over 40 Weight Gain, Take Back […]

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This episode is 16 minutes long.

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This episode was published on August 9, 2024.

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