EPISODE · Aug 16, 2024 · 17 MIN
Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause
from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation
Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of two, found herself in this exact situation. Despite her best efforts, she struggled to shed the pounds […]
What this episode covers
Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of two, found herself in this exact situation. Despite her best efforts, she struggled to shed the pounds […]
NOW PLAYING
Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m