Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause episode artwork

EPISODE · Aug 16, 2024 · 17 MIN

Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause

from The Fit Over 40 Podcast by TRINITY · host TRINITY Transformation

Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of two, found herself in this exact situation. Despite her best efforts, she struggled to shed the pounds […]

Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of two, found herself in this exact situation. Despite her best efforts, she struggled to shed the pounds […]

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Ep 309 – How Catherine Dropped 2 Dress Sizes Aged 52 During Menopause

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This episode was published on August 16, 2024.

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Menopause can be a challenging time for many women, particularly when it comes to managing weight. The body undergoes significant changes, and the strategies that once worked for weight loss often seem ineffective. Catherine, a 52-year-old mother of...

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