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Ep. 309: How Exact Do You Have To Be With Macros?

EPISODE · Feb 3, 2021 · 45 MIN

Ep. 309: How Exact Do You Have To Be With Macros?

from Fit Womens Weekly Podcast · host Kindal Boyle

Today's episode is a Q/A format with some great questions: What does it take to be certified by RKC for kettlebells? When is the best time to eat carbs? Carbs and workouts? Do I suffer from body image? How to cope. How to increase the weight you use with kettlebells or dumbbells. Plus, macro counting talk. Let's connect: [email protected] Instagram.com/TrainerKindal Like the show? Please share with friends and family!

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Ep. 309: How Exact Do You Have To Be With Macros?

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How long is this episode of Fit Womens Weekly Podcast?

This episode is 45 minutes long.

When was this Fit Womens Weekly Podcast episode published?

This episode was published on February 3, 2021.

What is this episode about?

Today's episode is a Q/A format with some great questions: What does it take to be certified by RKC for kettlebells? When is the best time to eat carbs? Carbs and workouts? Do I suffer from body image? How to cope. How to increase the weight you...

Can I download this Fit Womens Weekly Podcast episode?

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