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Ep. 309: How Exact Do You Have To Be With Macros? episode artwork

EPISODE · Feb 3, 2021 · 45 MIN

Ep. 309: How Exact Do You Have To Be With Macros?

from Fit Womens Weekly Podcast · host Kindal Boyle

Today's episode is a Q/A format with some great questions:  What does it take to be certified by RKC for kettlebells? When is the best time to eat carbs? Carbs and workouts?  Do I suffer from body image? How to cope. How to increase the weight you use with kettlebells or dumbbells. Plus, macro counting talk. Let's connect:  [email protected] Instagram.com/TrainerKindal Like the show? Please share with friends and family!

Episode metadata supplied by the publisher feed · Published Feb 3, 2021

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Ep. 309: How Exact Do You Have To Be With Macros?

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This episode was published on February 3, 2021.

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