EP 31 - Addictions, Avoidance, And Finding Freedom.

Episode Themes: Addiction, Substance Abuse, Somatic Therapy, Emotional Expression, Shame, Empowerment, Love Addiction. Inside this episode I share with you my viewpoint on Addiction and it's ties with emotional or physical pain & avoidance of that. The implications of living in a world where there are few safe spaces or people to process our emotions or trauma with in youth, often becomes a challenge for many in adulthood as we navigate the world, relationships, and life as a whole with unprocessed energy living within us. Addiction can easily be experienced within a joint, a bottle, a phone screen, or in romantic relationships. The truth here is that YOU have the power to turn inwards and towards yourself. To stop running, and come back home. No, it's not the easy path, but neither is living in an endless cycle of suffering and avoiding pain from the past. If you are interested in diving into Somatic Trauma Healing work together, please send and email to [email protected] or check out my website www.radical-woman.com