Ep 31: All you ever wanted to know about Breastfeeding

Lauren Sams is a Pediatric Registered Dietitian and International Board Certified Lactation Consultant. She received the majority of her training while working in the NICU at a children’s teaching hospital in South Carolina. Lauren struggled to breastfeed her son, who is now 5 years old, and it was through this journey that her passion to support ALL moms and ALL their feeding decisions was born. She started Grow Baby Nutrition & Lactation early 2021 and serves moms locally in Waco, Texas. ‌ In this Episode: Why you need to work with an IBCLC Common breastfeeding issues for first time moms Regulating an oversupply Tips for increasing an under supply Pumping when baby sleeps through feeds When you can expect your period to return while breastfeeding ‌ Connect with Lauren: Instagram: @grow.baby.nutrition Website: www.growbabynutritionlactation.com Connect with Lindsey: Instagram: @‌food.freedom.fertilityWebsite: www.foodfreedomandfertility.com/Twitter: @lindseylussonTiktok: @food.freedom.fertility