Ep. 31 Breaking Up With Burnout & Building Something That’s Yours episode artwork

EPISODE · Apr 20, 2026 · 29 MIN

Ep. 31 Breaking Up With Burnout & Building Something That’s Yours

from My Entrepreneurial Journey with Yaritza Báez · host Yaritza Báez

Burnout isn’t just about being busy; it’s deeper than that.In this episode of My Entrepreneurial Journey, I’m joined by Elisha Meek, author, entrepreneur, burnout coach, and corporate professional with over 17 years of experience in Talent Acquisition.We talk about what burnout really looks like (beyond the usual “I’m just tired”), and why so many women feel stuck living for their inbox instead of building something meaningful of their own.Elisha shares insights from her upcoming book Break Up With Burnout and introduces a different way forward, one that doesn’t require quitting your job or adding more pressure to your life.Instead, it’s about creating something that’s yours… in a way that feels sustainable.In this episode, we explore:✨ What burnout actually is and how it’s different from stress ✨ The idea of “breaking up with burnout” (and what that really means) ✨ Why building a side project can be a powerful shift ✨ The biggest mistakes women make when starting something new ✨ Simple, realistic first steps even when you’re already exhausted ✨ How alignment and identity play a role in burnout ✨ What changes when you start building something that belongs to youIf you’ve been feeling stretched thin, disconnected, or quietly craving something more, this conversation will meet you right where you are.Connect with Elisha Meek: https://www.instagram.com/elisha.meek/https://elishameek.com/https://www.linkedin.com/in/elishameek/Are you ready to take the next step in your entrepreneurial journey? Let’s explore how we can work together.Book a free Discovery call: https://tidycal.com/1kwv0d1Connect with me on: LinkedIn and Instagram🎁 Free Resource: Grab my training & worksheet: Why You're Not Getting Clients Yet (and What to Fix First), designed for women 40+ in their first years of business. Get clear on your niche, message, and marketing so you can finally attract the right clients without the overwhelm. 👉 Download it here

Episode metadata supplied by the publisher feed · Published Apr 20, 2026

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Burnout isn’t just about being busy; it’s deeper than that. In this episode of My Entrepreneurial Journey, I’m joined by Elisha Meek, author, entrepreneur, burnout coach, and corporate professional with over 17 years of experience in Talent Acquisition. We talk about what burnout really looks like (beyond the usual “I’m just tired”), and why so many women feel stuck living for their inbox instead of building something meaningful of their own. Elisha shares insights from her upcoming book Brea...

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Ep. 31 Breaking Up With Burnout & Building Something That’s Yours

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This episode was published on April 20, 2026.

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