EP 31 / Colin Milner / Founder of ICAA and leading voice in active aging and longevity

Aging has long been framed as a slow narrowing of possibilities, but that perspective is beginning to shift. In this episode of Varsity’s Roundtable Talk, Derek sits down with Colin Milner, founder and CEO of the International Council on Active Aging, whose work has helped redefine aging as a dynamic, engaged and opportunity-filled stage of life. In their conversation, Derek and Colin explore why changing perceptions around aging takes time, the growing importance of closing the gap between lifespan and health span and how simple behaviors like staying active and curious can have outsized impact.