Ep 31: December Mini Series pt.1 - Don't say f*ck it in times of chaos episode artwork

EPISODE · Dec 6, 2023 · 23 MIN

Ep 31: December Mini Series pt.1 - Don't say f*ck it in times of chaos

from Get Your Health Together · host Lexie Swearingen

Todays episode of the GYHT podcast is the first of a December mini series. These are quick but impactful episodes designed to help push you through a chaotic season and get your mind right before the New Year. In this episode we're talking about why saying f*ck it to your goals in times of chaos will not make you feel better, how you should handle it instead and we're reframing your mindset around what you "should" be doing to a more healthy framework. I'm really excited for these!!!! Connect with me on IG: @coachluie_ APPLY TO WORK WITH ME

Episode metadata supplied by the publisher feed · Published Dec 6, 2023

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Ep 31: December Mini Series pt.1 - Don't say f*ck it in times of chaos

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