Ep 31: Defining Boundaries

In this episode we're responding to a dear Bliss + Grit inquiry on one of our favorite topics- boundaries! How do you know what's truly right for you? What happens when you say yes only to later feel tired and grumpy? Your ability to stay true to your inner yes and no is the most basic affirmation of your right to exist as you are, yet so many of us are challenged in this arena. With all our cultural conditioning around earning love and being of service you can imagine this conversation is full of stories and tools we've collected along the way.