Ep. 31 – Emotional Eating - RiseUp - Live Joy Your Way

What this episode covers

Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

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Frequently Asked Questions

How long is this episode of RiseUp - Live Joy Your Way?

This episode is 13 minutes long.

When was this RiseUp - Live Joy Your Way episode published?

This episode was published on October 11, 2020.

What is this episode about?

Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini! Kamini's Website:...

Can I download this RiseUp - Live Joy Your Way episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.