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Ep. 31 – Emotional Eating episode artwork

Oct 11, 2020 13 min

Ep. 31 – Emotional Eating

from RiseUp - Live Joy Your Way Hosted by Kamini Wood

Emotional eating occurs when we are trying to avoid dealing with difficult emotions. The issue with emotional eating also leads to more overwhelm because it leads to feelings of guilt and shame. Connect with Kamini! Kamini's Website: https://www.kaminiwood.com/ FollowFollowFollowFollow See all "RiseUp - Live Joy Your Way" episodes

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Ep. 31 – Emotional Eating

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This episode is 13 minutes long.

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This episode was published on October 11, 2020.

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