Ep 31: Exploring career breaks & epic "gap" adventures with author & sabbatical coach Katrina Mc Ghee...

Ever dreamt of taking a gap year or a career break? Yes, me too!Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures…Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bit about her journey, along with some of the twists and turns that led her to where she is today…She talks about her corporate journeyKnowing how it was time for her to make a changeAnd how taking a career break radically altered her lifeWe chat about why taking risks and being uncomfortable is so importantThen Katrina walks us through her four foundational pillars - giving listeners tips and strategies about:Finding purposeFiguring out the financesAnd working through the fears that come along with taking an extended break.No surprise, Katrina wraps it all up with some wise sage advice!I am so glad to be sharing this conversation with you today… Katrina’s energy, courage, and sense of adventure are contagious. We connected on several levels – one that stands out is our desire to explore. I hope this episode inspires you to get out and explore what’s possible for you!Talking about exploring - make sure you are signed up for our Women’s Wellness Expo – an awesome one-day event where you get to explore your inner and outer worlds, learn, build community, and have a ton of fun doing it!– info at: https://www.womenswellnessexpo.com/ More about Katrina:Katrina McGhee is a Career Break and Sabbatical Coach and the author of the bestseller, Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina empowers mid-career professionals to create transformative and daring breaks, ultimately leading to a more fulfilling and satisfying life.Connect with Katrina @Website: https://www.kmcgheecoaching.com/bookFacebook: https://www.facebook.com/katrina.mcghee.50Instagram: https://www.instagram.com/kmcgheecoaching/Send us Fan MailSupport the show👉 Support the show: https://www.buzzsprout.com/2217305/support✨ The Free Aging Better Toolkit : https://livingbigmindfully.com/aging-better💌 Join the Thrive & Shine newsletter: https://livingbigmindfully.com/thrive-%26-shineAn occasional, intentional letter with reflections, resources, in-person gatherings, speaking updates, and new episodes—designed to support you in living a longer, stronger, more intentional life.As I spend less time on social media, this is the best way to stay connected.Connect:Web: https://livingbigmindfully.com/Contact: https://livingbigmindfully.com/contactYouTube: https://www.youtube.com/@LivingBigMindfullyFB https://www.facebook.com/livingbigmindfully/IG: https://www.instagram.com/katechampionauthor/