Ep 31: GRIEF-The Overlooked Connection Between Grief & Health

GRIEF, The Connection between GRIEF, Your LUNGS & ACCEPTANCEIgnored grief can interfere with your energy & your health- compromising your ability to function at work, in relationships and even your finances.Unprocessed Grief shows up in the body, specifically the LUNGS. In today's episode, we will discuss how to Understand what grief REALLY Is-And How to Feel & Deal with Grief. Grief shows up to teach us, but what? Find out how to use grief as a teacher, how to release Grief stored in your body & how to move through greif without getting stuck in it.Whether your are the one experiencing grief or if you are in a supporting role to someone else. This is designed to help you understand how to move the emotion of grief through your body so the energy doesn't compromise your health.Are You curious about The Mind Body Connection?Do you wonder how Trauma & Emotions affect health and your body?What is Somatic Healing? ALl these questions answered, plus more, in today's episode about GRIEF, The LUNGS & ACCEPTANCE.