Ep. 31: How to make your resolutions last and the seven secrets of a successful health transformation with Leanne Spencer

from Remove the Guesswork: Health, Fitness and Wellbeing for Busy Professionals · host Leanne Spencer - Health, Fitness and Wellbeing Expert

January is that time of year where many of us intend to emerge from the Christmas and New Year holidays full of good intentions and fresh ideas for how to improve ourselves in the next twelve months. Unfortunately, New Year’s resolutions are...

Episode metadata supplied by the publisher feed · Published Jan 17, 2018

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Ep. 31: How to make your resolutions last and the seven secrets of a successful health transformation with Leanne Spencer

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