Ep 31: Hug-a-thon

In this episode, Lisa and Nick talk about the power of a simple hug (as part of a challenge given to the Small Steps Living members) - to reduce stress and create a sense of unity in your relationship(s).Continue your conversation with Lisa on SubstackKnow someone who would love this episode? Share it with them here (um, and a hefty handful of stars would be greatly appreciated!)