Ep.31 健身教練聊性愛(三)：教教我怎麼變緊?不管男女一招在家練到收放自如大師!

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This episode is 12 minutes long.

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This episode was published on March 16, 2020.

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「對一個異男，對話緊不緊很重要嗎?」(大笑) 直接問教練這種問題，自己也是有點害羞。收到很多朋友提問，關於變緊這件事。所以這一集就和健身教練 Nick大聊「緊」要練哪一些肌群，哪一些動作可以有幫助! 緊不緊這件事，到底有沒有差? 其實也有玩具也能訓練緊度! 教你小小在家可以做的動作，不管性別都練起來唷<3 <3 贊助潤男喝一杯高蛋白，做出更濃的節目open.firstory.me/join/wetboy 如果大家有任何健身x性愛的問題，歡迎來IG詢問 https://www.instagram.com/wetboy_tw/ 當然也希望大家評分與訂閱，分享給你需要的朋友喔!! 訂閱起來，這個系列才不會錯過!! 感謝貓說音樂技術支援 IG：www.instagram.com/wetboy_tw/ 部落格：www.wetboys.club/ fb粉絲頁：www.facebook.com/wetboyforever/ 聊天群組：t.me/wetboy_tw Powered by Firstory Hosting

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Ep.31 健身教練聊性愛(三)：教教我怎麼變緊?不管男女一招在家練到收放自如大師!

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