Ep. 31 | Lean In and Listen | Devotional Meditation for Women of Faith wanting to Heal

What if God isn’t absent…What if He’s whispering?In this week’s She Rises Nourished devotional meditation, we explore the powerful story of The Bible prophet Elijah in 1 Kings 19, where God was not found in the wind…the earthquake…or the fire……but in the gentle whisper.Together we slow the body, calm the nervous system, quiet the mental noise, and rediscover what it means to truly abide…connect…and listen.Because hearing a whisper requires something from us…It requires us to:• Slow down• Minimize distractions• Lean in• Stop multitasking our lives• Give our full attentionMaybe you don’t need to try harder right now…Maybe you simply need to become still enough to hear.Scriptures from This Meditation1 Kings 19:11–12“The Lord said, ‘Go out and stand on the mountain in the presence of the Lord, for the Lord is about to pass by.’Then a great and powerful wind tore the mountains apart and shattered the rocks before the Lord, but the Lord was not in the wind.After the wind there was an earthquake, but the Lord was not in the earthquake.After the earthquake came a fire, but the Lord was not in the fire.And after the fire came a gentle whisper.”Psalm 46:10“Be still, and know that I am God.”Affirmations from This MeditationSpeak these slowly…breathe them in…and let them settle deep.• I slow down and make space for God.• I do not have to rush to hear Him.• God speaks, and I am listening.• I quiet the noise within me.• I release distractions that pull me away.• Stillness is where I meet God.• I lean in and give Him my full attention.• I trust the whisper.• I don’t need loud to be led.• God is near, and I am connected.• I am guided, even in the quiet.• Peace allows me to hear clearly.Want Support Beyond This Podcast?Hi, I’m Nikki Zurcher—faith-based life coach, integrative health coach, and founder of Be Nourished 360.I work with women who are tired of living exhausted, overwhelmed, disconnected, stuck in people-pleasing, stress, hormonal chaos, burnout, or simply feeling like they’ve lost themselves somewhere along the way.My passion is helping women reconnect to:🤍 Their body🤍 Their identity🤍 Their nervous system🤍 Their purpose🤍 Their energy🤍 Their health🤍 Their relationship with GodSo they can move forward into whole-self healing…deep nourishment…renewed joy… and a life that actually feels aligned.If you’re ready for support, coaching, accountability, or simply someone to walk alongside you in this season…I would truly love to connect with you.See the link in my bio,Or connect with me here or on social and send me a message.You don’t have to do this alone.If this meditation blessed you…Please follow, subscribe, leave a review, and share She Rises Nourished with a woman who needs this today.And be sure to come back next week for another soul-deep moment of stillness, truth, healing, and nourishment.Until next time…Keep rising. Keep abiding. Keep being nourished. 🤍Chapters:Welcome: 00:00Breathing: 00:24Devotional: 01:55Affirmations: 06:20Prayer: 08:38Closing: 09:46